Essential Oils, hair health, Healthy Living, natural hair helps, Natural remedies, Uncategorized, women, Women over 50, women's health

Nature’s way to give your hair some love

As a teen, I’d longingly stare at pop-culture magazines and dream about having long, thick tresses like the models. I spent more than the normal amount of time blow drying my hair upside down while adding every product imaginable to add body to my limp, fine tresses.  As an adult, that dream of long tresses… Continue reading Nature’s way to give your hair some love

Anxiety, Aromatherapy, Dementia, Depression, emotional wellness, Essential Oils, Grounded Living, health, Health and Fitness, Healthy Living, Natural Immunity, natural Medicine, Natural remedies, Stress, Uncategorized, wellness, women, Women over 50

What’s the Big Deal About Essential Oils?

What’s the big deal about Essential Oils? It’s difficult to answer that question without going a bit into what wellness is. If I were to ask someone on the street, their definition of  health & wellness, it would most likely be something like  “Being healthy means I’m not sick, I don’t have some type of chronic… Continue reading What’s the Big Deal About Essential Oils?

Anxiety, Aromatherapy, baby boomer, Depression, emotional wellness, Essential Oils, Exercise, Fitness, Grounded Living, health, Health and Fitness, Healthy Living, natural Medicine, Stress, Uncategorized, women, Women over 50, women's health

Women. Stress. and side effects…

Did you know women are more likely than men to report symptoms of stress, including headaches and upset stomach?  According to the U.S. Office on Women’s Health,  Women are also more likely to have mental health conditions that are made worse by stress, such as depression or anxiety. As a woman, you are more likely… Continue reading Women. Stress. and side effects…