Anxiety, Aromatherapy, Depression, emotional wellness, Essential Oils, Grounded Living, Healthy Living, Purposeful Life, self-care, struggles, Uncategorized, wellness, women, Women over 50

Do not be anxious

It's easier said than done.  What makes you anxious?  I’m sure you can name a list of 5 or more things that add to your anxiety level.  Your list might include visiting your ailing relative, your dental visit, long lines or the ‘Sunday Scaries’.  To understand our anxious moments we need to know what anxious… Continue reading Do not be anxious

Anxiety, Aromatherapy, baby boomer, Essential Oils, Grounded Living, health, Health and Fitness, Healthy Living, Natural remedies, Uncategorized, wellness, women, Women over 50

Essential Oils 101 in less Than 3 Minutes

I fell in love with the powerful benefits of Young Living pure essential oils over 3 years ago. First-hand experience has taught me the difference between Young Living’s pure eo’s and watered down “store-bought” brands. When I received my premium starter kit, I was excited to learn that this kit would provide support for nearly… Continue reading Essential Oils 101 in less Than 3 Minutes