Couples, Family, family relationships, Family Time, Grounded Living, Healthy Living, Holiday gatherings, New beginning, Purposeful Life, recharge, Relationships

Encouraging Happy and Healthy Conversation

Encouraging a positive, uplifting and meaningful conversation can be the difference between ending the day in a battle or enjoying a relaxing fun-filled evening.

Anxiety, Change, emotional wellness, Essential Oils, Family, Grounded Living, Healthy Living, mood boosters, music, Purposeful Life, reboot, recharge, Relationships, self-care, struggles, Uncategorized, wellness, women, women's health

Is Your Stress Affecting your Kids?

We laugh about it, now but at the time it was no laughing matter. I had been home all day with the kiddos ages 2 1/2 and 6 weeks. My husband had picked up dinner on his way home from work. "thank you honey for doing me this wonderful favor so I didn't have to… Continue reading Is Your Stress Affecting your Kids?