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Do I Diffuse, Apply or Ingest an Essential Oil?

I woke up this morning, peeked out my kitchen window to see the Santa Ana winds stirring up. UGH!   I’m one of those people of whom windy days set me on edge. Short of biting off my husband’s head for something he probably didn’t do, I chose to diffuse Peace and Calming essential oil… Continue reading Do I Diffuse, Apply or Ingest an Essential Oil?