I woke up this morning, peeked out my kitchen window to see the Santa Ana winds stirring up. UGH! I’m one of those people of whom windy days set me on edge. Short of biting off my husband’s head for something he probably didn’t do, I chose to diffuse Peace and Calming essential oil… Continue reading Do I Diffuse, Apply or Ingest an Essential Oil?
As we walk into post-COVID-19 shelter-in-place I have mixed emotions. I still have an underlying fear of my family contracting a disease that at present there is not a “cure” for. I also have anxiety when I go out in public. I ponder, does this mask-less lady, standing next to me in the… Continue reading Post Shelter-In Wellness Support Kit
As a teen, I’d longingly stare at pop-culture magazines and dream about having long, thick tresses like the models. I spent more than the normal amount of time blow drying my hair upside down while adding every product imaginable to add body to my limp, fine tresses. As an adult, that dream of long tresses… Continue reading Nature’s way to give your hair some love