Essential Oils, Exercise, Fitness, health, Health and Fitness, Healthy Living, Holiday baking, Holiday Diffuser Blends, Uncategorized

All about Peppermint Essential Oil

Peppermint is one of those fragrances and tastes that elicit all sorts of memories at this Holiday season…Peppermint Bark, Peppermint Candy canes, Peppermint Hot Cocoa, the list goes on. But peppermint is more than a taste, it is a powerful essential oil. Today I’ll touch on a few ways to use peppermint in your daily life… Continue reading All about Peppermint Essential Oil

Essential Oils, Grounded Living, Healthy Cleaning, Healthy Living, Natural cleaning

Recipes for Natural Household Cleaning

When you visit my home, you'll know that my husband and I are "clean freaks".   Just because I'm a clean freak, doesn't mean I can't clean naturally. In my last post I shared how I moved from cleaning with chemicals to natural cleaning. (Yes. I spent one Saturday morning tossing all my chemical cleaners… Continue reading Recipes for Natural Household Cleaning