Life has been turned upside down. That coffee date with a friend is non-existent. Your income has been slashed. The marketing plan that you laid out in January has been trashed. You say, “this wasn’t my plan at all” I get it. I’m going stir crazy, I truly miss sipping my… Continue reading Reboot and Recharge your 2020
Lately, life has been topsy turvy for you and I. How can we put normal back into this life of self-quarantine and social seclusion chaos? Let’s approach a few challenges you may be facing with some simple solutions. Challenge: My school-age kids walk into my office while I’m working. Simple solution: Purchase a… Continue reading Break out of the Quarantine Chaos!
Your emotional wellness is key to your family, especially during these roller-coaster times. Today I’d like to talk about something positive! Let’s look at some natural ways to lift your mood. Create a morning routine of positivity. Open your eyes, smile, give thanks for at least one thing. Cut out caffeine. Caffeine can… Continue reading Simple Ways to Boost your Mood