Aromatherapy, Brain Health, cognitive performance, Dementia, diffuse, diffuser, Essential Oils, Exercise, hair health, Health and Fitness, Healthy Cleaning, Healthy Living, natural hair helps, natural home cleaning, wellness, women, Women over 50, women's health, yoga

DIY Rosemary Sea Salt + Why I Use Rosemary on my Hair

This simple DIY Rosemary Sea Salt makes an inexpensive and thoughtful Holiday gift.

biography, emotional wellness, Essential Oils, Family, God's Word, gratitude, Grounded Living, Health and Fitness, New beginning, Relationship with God, Relationships, Thankfulness, Uncategorized, wellness, women, Women over 50

What can God do with a blonde-haired, insecure, perfectionist?

What can God do with a blonde-haired, insecure, perfectionist?

Anxiety, Aromatherapy, Change, Depression, emotional wellness, Essential Oils, gratitude, Grounded Living, Healthy Living, mood boosters, Purposeful Life, reboot, recharge, self-care, Stress, struggles, Thankfulness, Uncategorized, wellness

Banish your 😔 gloomy mood!

These last two weeks have been rough! I can try to blame it on the last 5 months of partial self-isolation. Yet between you and me, I've had to own up to allowing my mind to travel to places that are emotionally 😑 unhealthy. I've had multiple self-conversations similar to: "Deb, you are worth the… Continue reading Banish your 😔 gloomy mood!