biography, emotional wellness, Essential Oils, Family, God's Word, gratitude, Grounded Living, Health and Fitness, New beginning, Relationship with God, Relationships, Thankfulness, Uncategorized, wellness, women, Women over 50

What can God do with a blonde-haired, insecure, perfectionist?

What can God do with a blonde-haired, insecure, perfectionist?

Anxiety, Aromatherapy, Change, Depression, emotional wellness, Essential Oils, gratitude, Grounded Living, Healthy Living, mood boosters, Purposeful Life, reboot, recharge, self-care, Stress, struggles, Thankfulness, Uncategorized, wellness

Banish your 😔 gloomy mood!

These last two weeks have been rough! I can try to blame it on the last 5 months of partial self-isolation. Yet between you and me, I've had to own up to allowing my mind to travel to places that are emotionally 😑 unhealthy. I've had multiple self-conversations similar to: "Deb, you are worth the… Continue reading Banish your 😔 gloomy mood!

Anxiety, Change, Depression, emotional wellness, gratitude, Grounded Living, Healthy Living, mood boosters, music, New beginning, Purposeful Life, reboot, recharge, Relationship with God, Relationships, Stress, struggles, success, Thankfulness, Uncategorized

Reboot and Recharge your 2020

Life has been turned upside down.  That coffee date with a friend is non-existent.  Your income has been slashed. The marketing plan that you laid out in January has been trashed.    You say, “this wasn’t my plan at all”     I get it.   I’m going stir crazy, I truly miss sipping my… Continue reading Reboot and Recharge your 2020