Anxiety, Change, Depression, emotional wellness, gratitude, Grounded Living, Healthy Living, mood boosters, music, New beginning, Purposeful Life, reboot, recharge, Relationship with God, Relationships, Stress, struggles, success, Thankfulness, Uncategorized

Reboot and Recharge your 2020

Life has been turned upside down.  That coffee date with a friend is non-existent.  Your income has been slashed. The marketing plan that you laid out in January has been trashed.    You say, “this wasn’t my plan at all”     I get it.   I’m going stir crazy, I truly miss sipping my… Continue reading Reboot and Recharge your 2020

Anxiety, Depression, emotional wellness, Grounded Living, Relationships, struggles, success, Uncategorized, women

Unkind Words

As a child, my mom used to repeat the phrase “sticks and stones will break your bones but words can never hurt you”.  As I recall, I heard that phrase often.  This tells me that there must have been many harsh and hurtful words said to me by so-called friends. Today, it's called bullying. As… Continue reading Unkind Words

Anxiety, Bible Study, Change, emotional wellness, Family, God's Word, Grounded Living, health, Health and Fitness, Healthy Living, Purposeful Life, struggles, success, Thankfulness, wellness, women

When my Mind is at War…

As I sit here writing, my mind is at war.  Today the battle looks like this;  Is my time best used to write my blog?  Or it is more important to spend quality time with my husband? OR should I be reaching out to clients? Tomorrow will be a new battle.  Shall I please my… Continue reading When my Mind is at War…