Bible Study, Change, emotional wellness, Family, family relationships, Gardening, God's Word, gratitude, Grounded Living, Healthy Living, New beginning, Purposeful Life, recharge, Relationship with God, Relationships, self-care, Stress, struggles, women, Women over 50, women's health

as life imitates a garden…

A moment ago I walked in from my fruit garden.   When walking through our garden you will find a variety of fruit trees. A garden dotted with nectarines, Asian Pear, Anna Apple, lemon, tangelos and a couple others.  Last year only three of our seven trees bore any fruit.  I have to admit I… Continue reading as life imitates a garden…

Couples, Family, family relationships, Family Time, Grounded Living, Healthy Living, Holiday gatherings, New beginning, Purposeful Life, recharge, Relationships

Encouraging Happy and Healthy Conversation

Encouraging a positive, uplifting and meaningful conversation can be the difference between ending the day in a battle or enjoying a relaxing fun-filled evening.

Anxiety, Aromatherapy, Change, Depression, emotional wellness, Essential Oils, gratitude, Grounded Living, Healthy Living, mood boosters, Purposeful Life, reboot, recharge, self-care, Stress, struggles, Thankfulness, Uncategorized, wellness

Banish your 😔 gloomy mood!

These last two weeks have been rough! I can try to blame it on the last 5 months of partial self-isolation. Yet between you and me, I've had to own up to allowing my mind to travel to places that are emotionally 😑 unhealthy. I've had multiple self-conversations similar to: "Deb, you are worth the… Continue reading Banish your 😔 gloomy mood!