It's easier said than done. What makes you anxious? I’m sure you can name a list of 5 or more things that add to your anxiety level. Your list might include visiting your ailing relative, your dental visit, long lines or the ‘Sunday Scaries’. To understand our anxious moments we need to know what anxious… Continue reading Do not be anxious
Reinvent: to make again. Renovate: to restore to life, vigor, or activity I know, you think, why do I need to renovate myself? I'm doing just fine right where I am. But oftentimes transitions in our lives force us to reinvent ourselves. Some of those transitions include moving from single to married status. Becoming a… Continue reading Is it time to reinvent/renovate yourself?
Life is a balancing act. I seem to be in a constant battle as to how to balance family, friendships, God, work/chores and me time. This struggle is what birthed Grounded Living. If you search “balancing life” you’ll receive 159,000,000 results. It is overwhelming! After 60 years of tears, meltdowns, struggles, and triumphs… Continue reading Life’s a balancing act (a.k.a. grounded living)