Essential Oils, Family, health, Health and Fitness, Healthy Living, Natural Insect repellant, natural Medicine, Natural remedies, summer, Uncategorized, wellness

Don’t let bugs spoil your summer fun!

As we were relaxing at a small family gathering, on the 4th of July, my 2-year old granddaughter swiped at her leg. We asked what had happended - she explained, "I got bit". Yes, relaxing on the patio, in the cool evening air, is one of our favorite things to do. You might find "just… Continue reading Don’t let bugs spoil your summer fun!

Aging, Alzheimer's, Aromatherapy, Brain Health, cognitive performance, Dementia, Essential Oils, Grounded Living, health, Healthy Living, natural Medicine, Natural remedies, Uncategorized, wellness, women, Women over 50, women's health

A Memory, Brain Health and a Friend’s Story

10 years ago my marketing professor friend and I would make the hour-long trip. We’d trek up the 215 freeway to the High Desert to judge a marketing competition.    She shared stories of her recently adopted little girl. I told of my children’s university experiences.    Time has flown by.   Her little girl… Continue reading A Memory, Brain Health and a Friend’s Story

Anxiety, Aromatherapy, Depression, emotional wellness, Essential Oils, Grounded Living, Immunity, mood boosters, Natural Immunity, natural Medicine, Natural remedies, Stress, Uncategorized, wellness, women, Women over 50, women's health

Do I Diffuse, Apply or Ingest an Essential Oil?

I woke up this morning, peeked out my kitchen window to see the Santa Ana winds stirring up. UGH!   I’m one of those people of whom windy days set me on edge. Short of biting off my husband’s head for something he probably didn’t do, I chose to diffuse Peace and Calming essential oil… Continue reading Do I Diffuse, Apply or Ingest an Essential Oil?