Aging, Alzheimer's, Aromatherapy, Brain Health, cognitive performance, Dementia, Essential Oils, Grounded Living, health, Healthy Living, natural Medicine, Natural remedies, Uncategorized, wellness, women, Women over 50, women's health

A Memory, Brain Health and a Friend’s Story

10 years ago my marketing professor friend and I would make the hour-long trip. We’d trek up the 215 freeway to the High Desert to judge a marketing competition.    She shared stories of her recently adopted little girl. I told of my children’s university experiences.    Time has flown by.   Her little girl… Continue reading A Memory, Brain Health and a Friend’s Story

Anxiety, Aromatherapy, Depression, emotional wellness, Essential Oils, Grounded Living, Immunity, mood boosters, Natural Immunity, natural Medicine, Natural remedies, Stress, Uncategorized, wellness, women, Women over 50, women's health

Do I Diffuse, Apply or Ingest an Essential Oil?

I woke up this morning, peeked out my kitchen window to see the Santa Ana winds stirring up. UGH!   I’m one of those people of whom windy days set me on edge. Short of biting off my husband’s head for something he probably didn’t do, I chose to diffuse Peace and Calming essential oil… Continue reading Do I Diffuse, Apply or Ingest an Essential Oil?

Essential Oils, hair health, Healthy Living, natural hair helps, Natural remedies, Uncategorized, women, Women over 50, women's health

Nature’s way to give your hair some love

As a teen, I’d longingly stare at pop-culture magazines and dream about having long, thick tresses like the models. I spent more than the normal amount of time blow drying my hair upside down while adding every product imaginable to add body to my limp, fine tresses.  As an adult, that dream of long tresses… Continue reading Nature’s way to give your hair some love