nourishing your body, mind and soul
We laugh about it, now but at the time it was no laughing matter. I had been home all day with the kiddos ages 2 1/2 and 6 weeks. My husband had picked up dinner on his way home from work. "thank you honey for doing me this wonderful favor so I didn't have to… Continue reading Is Your Stress Affecting your Kids?
Have you been in a mood where your hopes have been dashed? At that moment you want your soul mate to comfort you. Instead you pull out your Spotify app and look for “sad songs”. On the flip side, you received news that you landed your new job. Instead of celebrating with friends you… Continue reading one simple song can change your mood…
Life has been turned upside down. That coffee date with a friend is non-existent. Your income has been slashed. The marketing plan that you laid out in January has been trashed. You say, “this wasn’t my plan at all” I get it. I’m going stir crazy, I truly miss sipping my… Continue reading Reboot and Recharge your 2020
