Lately, life has been topsy turvy for you and I. How can we put normal back into this life of self-quarantine and social seclusion chaos? Let’s approach a few challenges you may be facing with some simple solutions. Challenge: My school-age kids walk into my office while I’m working. Simple solution: Purchase a… Continue reading Break out of the Quarantine Chaos!
Health and Wellness are at the top of the headlines everywhere. We know we should wash our hands for 20 seconds and keep a safe distance between those we don’t know. But what can we also do? Strengthen our immune systems. According to Harvard Health, the first line of defense is to choose… Continue reading Simple tips to Strengthen your Immune System
What’s the big deal about Essential Oils? It’s difficult to answer that question without going a bit into what wellness is. If I were to ask someone on the street, their definition of health & wellness, it would most likely be something like “Being healthy means I’m not sick, I don’t have some type of chronic… Continue reading What’s the Big Deal About Essential Oils?