Anxiety, Change, emotional wellness, Essential Oils, Family, Grounded Living, Healthy Living, mood boosters, music, Purposeful Life, reboot, recharge, Relationships, self-care, struggles, Uncategorized, wellness, women, women's health

Is Your Stress Affecting your Kids?

We laugh about it, now but at the time it was no laughing matter. I had been home all day with the kiddos ages 2 1/2 and 6 weeks. My husband had picked up dinner on his way home from work. "thank you honey for doing me this wonderful favor so I didn't have to… Continue reading Is Your Stress Affecting your Kids?

Family, God's Word, Grounded Living, Health and Fitness, Healthy Living, Purposeful Life, Relationship with God, Relationships, wellness, women

Life’s a balancing act (a.k.a. grounded living)

Life is a balancing act.   I seem to be in a constant battle as to how to balance family, friendships, God, work/chores and me time.   This struggle is what birthed Grounded Living. If you search “balancing life” you’ll receive 159,000,000 results.  It is overwhelming! After 60 years of tears, meltdowns, struggles, and triumphs… Continue reading Life’s a balancing act (a.k.a. grounded living)

Bible Study, Change, Family, family relationships, God's Word, Grounded Living, Healthy Living, Relationship with God, Relationships, Uncategorized

I go to church on Sunday, now what…

Maybe you’re a lot like me…You go to church on Sunday. You hear great teaching on God’s Word. You love the music. You even have a few moments to connect with friends. BUT what did you do with the “church stuff” after you pulled out of the parking lot? Let me be honest, as we… Continue reading I go to church on Sunday, now what…