Anxiety, Change, emotional wellness, Essential Oils, Family, Grounded Living, Healthy Living, mood boosters, music, Purposeful Life, reboot, recharge, Relationships, self-care, struggles, Uncategorized, wellness, women, women's health

Is Your Stress Affecting your Kids?

We laugh about it, now but at the time it was no laughing matter. I had been home all day with the kiddos ages 2 1/2 and 6 weeks. My husband had picked up dinner on his way home from work. "thank you honey for doing me this wonderful favor so I didn't have to… Continue reading Is Your Stress Affecting your Kids?

Essential Oils, Family, health, Health and Fitness, Healthy Living, Natural Insect repellant, natural Medicine, Natural remedies, summer, Uncategorized, wellness

Don’t let bugs spoil your summer fun!

As we were relaxing at a small family gathering, on the 4th of July, my 2-year old granddaughter swiped at her leg. We asked what had happended - she explained, "I got bit". Yes, relaxing on the patio, in the cool evening air, is one of our favorite things to do. You might find "just… Continue reading Don’t let bugs spoil your summer fun!

Aromatherapy, Brain Health, cognitive performance, Dementia, diffuse, diffuser, Essential Oils, Exercise, hair health, Health and Fitness, Healthy Cleaning, Healthy Living, natural hair helps, natural home cleaning, wellness, women, Women over 50, women's health, yoga

It’s Summer – love on your hair. + BONUS Rosemary Sea Salt

This simple DIY Rosemary Sea Salt makes an inexpensive and thoughtful Holiday gift.