I woke up this morning, peeked out my kitchen window to see the Santa Ana winds stirring up. UGH! I’m one of those people of whom windy days set me on edge. Short of biting off my husband’s head for something he probably didn’t do, I chose to diffuse Peace and Calming essential oil… Continue reading Do I Diffuse, Apply or Ingest an Essential Oil?
As we walk into post-COVID-19 shelter-in-place I have mixed emotions. I still have an underlying fear of my family contracting a disease that at present there is not a “cure” for. I also have anxiety when I go out in public. I ponder, does this mask-less lady, standing next to me in the… Continue reading Post Shelter-In Wellness Support Kit
Life has been turned upside down. That coffee date with a friend is non-existent. Your income has been slashed. The marketing plan that you laid out in January has been trashed. You say, “this wasn’t my plan at all” I get it. I’m going stir crazy, I truly miss sipping my… Continue reading Reboot and Recharge your 2020