Aging, Anxiety, baby boomer, Change, Couples, Depression, emotional wellness, empty-nester, Grounded Living, Healthy Living, Purposeful Life, retirement, self-care, Uncategorized, women, Women over 50

Is it time to reinvent/renovate​ yourself?

Reinvent: to make again.  Renovate: to restore to life, vigor, or activity   I know, you think, why do I need to renovate myself? I'm doing just fine right where I am. But oftentimes transitions in our lives force us to reinvent ourselves. Some of those transitions include moving from single to married status.  Becoming a… Continue reading Is it time to reinvent/renovate​ yourself?

Couples, Family, Grounded Living, Relationships

Changing Conversations… move from small talk to meaningful dialogue.

If you know even a bit about me, you know I shun small talk. I may have known you for less than 5 minutes and have already found out what your life-long passion is. Recently I read an article from Inc. Magazine called Banning Small Talk. The article notes;  meaningful conversation can be the difference between happiness… Continue reading Changing Conversations… move from small talk to meaningful dialogue.

Couples, Family, Grounded Living, Healthy Living, Relationship with God, Relationships

Clearing the Air

When I ask; “have you cleared the air between you and your husband?” you know exactly what I mean. You had a disagreement or there is something that needs resolved.  Clearing the air re-establishes your lines of communication. Have you ever considered clearing the air with the Holy God of the universe?   Yesterday;  did you become worried… Continue reading Clearing the Air