Reinvent: to make again. Renovate: to restore to life, vigor, or activity I know, you think, why do I need to renovate myself? I'm doing just fine right where I am. But oftentimes transitions in our lives force us to reinvent ourselves. Some of those transitions include moving from single to married status. Becoming a… Continue reading Is it time to reinvent/renovate yourself?
A friend of mine recently posted that she is finally getting back to running. (She has not been running for a while due to a back injury.) Why do I start my blog off with this? Because we need to begin our wellness journey in the place we are currently. I also mention this… Continue reading On Your Mark, Get Set, Go! Your Track to Wellness
As I sit here writing, my mind is at war. Today the battle looks like this; Is my time best used to write my blog? Or it is more important to spend quality time with my husband? OR should I be reaching out to clients? Tomorrow will be a new battle. Shall I please my… Continue reading When my Mind is at War…
