Aromatherapy, Brain Health, cognitive performance, Dementia, diffuse, diffuser, Essential Oils, Exercise, hair health, Health and Fitness, Healthy Cleaning, Healthy Living, natural hair helps, natural home cleaning, wellness, women, Women over 50, women's health, yoga

It’s Summer – love on your hair. + BONUS Rosemary Sea Salt

This simple DIY Rosemary Sea Salt makes an inexpensive and thoughtful Holiday gift.

Aromatherapy, Christmas, Christmas Gifts, emotional wellness, Essential Oils, Grounded Living, Health and Fitness Gifts, Healthy Living, mood boosters, reboot, recharge, self-care, Uncategorized, women, Women over 50

Holiday Porch Drop Gift Idea

A cute and simple Holiday Porch drop gift. Bring calm to a friend's day this Holiday season.

Aromatherapy, diffuser, Diffuser Blends, Essential Oils, Fitness, health, Health and Fitness, Healthy Living, self-care, women, Women over 50, women's health, yoga

Enhance your Yoga Practice with Essential Oils

Over these last 6 months I’ve discovered some things  I’ve fallen in love with.   A bit of wine with dinner, embroidery, and Yoga.    I had taken a few Yoga classes right before the pandemic, but not yet had the opportunity to fall in love with it!   Over these last 6 months I’ve… Continue reading Enhance your Yoga Practice with Essential Oils