Depression, God's Word, gratitude, Grounded Living, Purposeful Life, Relationship with God, struggles, Thankfulness, Uncategorized

Thankfulness on a Bad Day

We can find plenty of gratitude devotionals that tell us we are to be thankful for what God has given us.  As believers, we know that everything we have comes from God.    On a ‘good’ day I thank God for my food, my job, my family, my health and more But what does thankfulness… Continue reading Thankfulness on a Bad Day

Anxiety, Aromatherapy, Depression, emotional wellness, Essential Oils, Grounded Living, Healthy Living, Purposeful Life, self-care, struggles, Uncategorized, wellness, women, Women over 50

Do not be anxious

It's easier said than done.  What makes you anxious?  I’m sure you can name a list of 5 or more things that add to your anxiety level.  Your list might include visiting your ailing relative, your dental visit, long lines or the ‘Sunday Scaries’.  To understand our anxious moments we need to know what anxious… Continue reading Do not be anxious

Essential Oils, health, Health and Fitness, Healthy Living, Natural Cold and Flu Remedies, natural Medicine, Natural remedies, self-care, Uncategorized, wellness

10 Natural Helps for Colds

Colds and sore throats aren’t something that keeps us down, yet most of us will have one this fall or winter season. Thankfully there are several natural bits of help can we use to shorten & lessen the severity of that cold. Here’s a look at a few that will help. #1 Rest. This is… Continue reading 10 Natural Helps for Colds