Aromatherapy, Autumn Diffuser Blends, diffuser, Diffuser Blends, Essential Oils, Healthy Living, Holiday Diffuser Blends, Spicy diffuser blends, Uncategorized

Spicy ‘n Sweet Autumn Diffuser Blends

Candles were my favorite way to make our 🏑 home feel inviting.   They were attractive to the eye and who could argue that aroma they gave off was amazing.    Then…I began to hear about the effects that candles can have on the human body.  I had no clue that candles were made from… Continue reading Spicy ‘n Sweet Autumn Diffuser Blends

Anxiety, Aromatherapy, Change, Depression, emotional wellness, Essential Oils, gratitude, Grounded Living, Healthy Living, mood boosters, Purposeful Life, reboot, recharge, self-care, Stress, struggles, Thankfulness, Uncategorized, wellness

Banish your πŸ˜” gloomy mood!

These last two weeks have been rough! I can try to blame it on the last 5 months of partial self-isolation. Yet between you and me, I've had to own up to allowing my mind to travel to places that are emotionally πŸ˜‘ unhealthy. I've had multiple self-conversations similar to: "Deb, you are worth the… Continue reading Banish your πŸ˜” gloomy mood!

Anxiety, Change, emotional wellness, Essential Oils, Family, Grounded Living, Healthy Living, mood boosters, music, Purposeful Life, reboot, recharge, Relationships, self-care, struggles, Uncategorized, wellness, women, women's health

Is Your Stress Affecting your Kids?

We laugh about it, now but at the time it was no laughing matter. I had been home all day with the kiddos ages 2 1/2 and 6 weeks. My husband had picked up dinner on his way home from work. "thank you honey for doing me this wonderful favor so I didn't have to… Continue reading Is Your Stress Affecting your Kids?